EVENT SCHEDULE
for pioneer members, FRIENDS & FAMILY.
HOTBOX Sauna & Sea Swim
Hitting Groomsport for some hot / cold therapy with the areas newly launched seaside sauna experience.
‘GIFT & LIFT’ WoD
Toy drive in partnership with Ards Foodbank to spread some joy this Christmas.
ANNUAL CHRISTMAS DINNER & AWARDS
Annual Christmas Dinner & Awards for the Pioneer Tribe.
‘12 Days of christmas’ wod & festive treats
12 Days of Christmas WoD fun and treats as we sign of for Christmas.
"One in 3 million" Row Challenge
Rowing 3 million meters to help change a little life. All welcome!
Donate here
FANCY DRESS WORKOUT & TREATS
A fun workout with the tribe followed by some treats afterwards. Fancy dress optional with prizes for the best!
Theme: superheroes / those that inspire you!
PIONEER INVITATIONAL COMPETITION
The Launch of our in-house invitational competition. Teams of 3 taking on 3 workouts in as quick a time as possible.
Prizes & Food together to celebrate.
NUTRITION SEMINAR
In partnership with Eden Nutrition NI, Dr Natalie Lyner will be delivering a seminar on all things performance related nutrition and set up our next Nutrition Challenge. Don’t miss out!
BEACH WORKOUT & SEA DIP
A chance to enjoy some fitness on the beach, cool down with a sea dip and enjoy a coffee with good company.
scrabo showdown competition
Competition day featuring Pioneer Training and CF Resplendent athletes.
MURPH & BBQ
The famous ‘Murph’ Workout followed by community BBQ as we honour those that serve & protect.
WEIGHTLIFTING Workshop
L3 Coach James Lowry (Head Coach-Boundary Belfast) heads up this in depth workshop on barbell lifting. £35 per head (Pioneer Members Only).
Barking Bakes
For the doggo lovers amongst the tribe. Heading for a coastal walk followed by some treats at Cindy’s in Bangor (dog friendly). All Welcome.
